Latest Episodes
Episode 08: Flowing Through Life
Join us in this enlightening episode as we delve into the art of going with the flow from a place of detachment and acceptance....
Episode 07: The Power of Letting Go
Throughout the episode, I offer valuable tips and practices for letting go, drawn from my own experience. These practices not only helped me cope...
Episode 06: Redefining This Podcast
In this episode, Andrea shares the challenges of continuing this podcast and what she has been thinking to do with this project moving forward.
Episode 05: Letters to help us heal in the present
Life is not perfect. Happiness is not perfect. Andrea tells her struggles of recording Episode 5. She practices letting go if her own expectations...
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Episode 04: Making plans of action to face life
On this episode, Andrea gives an initial overview of what it was her breast cancer treatment. And through an exercise of creating a plan...
Episode 03: Finding strength despite bad news
This episode is mostly about recognizing the common emotions when receiving bad news. Andrea opens up about how she discovered she got breast cancer...